Mark your Calendar! The next session of Master your Metabolism is coming soon!
The Live sessions will run May 7 - June 11, 2024. Seats are limited, so sign up to be the first to get notified when Registration opens.
00
DAYS
00
HOURS
00
MINS
00
SECS
Master your metabolism: The CGM Collective
If you’re like many health conscious people today, you already know that Insulin Resistance is the main metabolic defect that is responsible for the obesity epidemic and the out-of-control rates of Diabetes among adults and kids. You may even be working hard to do something about it in your own life.
But, if you’re like many of my patients, you’re overwhelmed by all the conflicting information out there about what to do. “Eat this, Not that!” “Buy this magic Supplement” “Do this workout every day.” “Try this 1 trick to lose 50 pounds.” Macros, carbs, fasting, keto… which one is best for me?
The truth is, your body is unique, and no one size fits all program helps everyone. Wouldn’t it be amazing to know exactly what helps YOUR individual metabolism?
I’m Dr. Dana Gibbs, a physician hormone and thyroid expert. Come join me in exploring the benefits of Continuous Glucose Monitors to help you you learn exactly this!
Master Your Metabolism Course Waitlist
Get more details about the upcoming CGM Users Collective in your inbox, as it becomes available, and lots more useful Hormone health information, right in your inbox.
We will never spam you!
Imagine optimizing your health with data-driven insights.
Signing up for the Master our Metabolism group program will equip you with the skills and the motivation to make this dream a reality.
What's a CGM?
Continuous Glucose Monitor - This cutting-edge device provides real-time data on how your body processes sugar, empowering you with knowledge you need to optimize your daily routine. Informed changes over time can dramatically offset insulin resistance and a host of other health problems.
🔹 A Continuous Glucose Monitoring system (CGM) uses a small, discreet sensor to monitor glucose levels.
🔹 A CGM is waterproof and painless to wear.
🔹 Originally created for diabetics, CGMs are also popular among health conscious people who want an easy way to track glucose levels in real time.
🔹 Provides actionable insights into how food, stress, sleep, exercise & other everyday activities impact blood glucose levels
🔹 Helps establish better lifestyle habits that suit your unique metabolism
🔹 Easily helps you track blood glucose levels on your smartphone
What You’ll Gain from the Master Your Metabolism program:
With guidance from an expert, walk through exactly how to use one of these innovative devices. Try it out in a small group setting designed to maximize the benefits and insights gained:
🔹 Personalized Insights: Gain real-time information on how your life habits, such as short sleeping, high stress, sugar and carb consumption, fasting, exercise truly affect your blood sugar levels, and how different foods and activities uniquely affect you.
🔹 Ease and Convenience: The CGM device is non-invasive and doesn’t hinder your daily routine
🔹 Customized Health Strategies: Through this group exercise (with weekly zoom sessions), you’ll be able to learn strategies to regulate your blood glucose—not just with food, but also exercise, sleep, and other factors! Imagine if you can reverse or prevent prediabetes, delay the diagnosis of diabetes, or avoid the consequences of high insulin levels altogether!
What people are saying:
The CGM Collective was truly eye-opening! Not only did I learn what diet and eating pattern was best for me, but the instant feedback of the CGM makes it easy to stay consistent with a clean diet. - David C.
Hands-on Learning
Our course is designed to provide practical experience, helping you to understand and apply the knowledge effectively.
Small Group
Learning in a small group setting allows for personalized attention and maximizes the benefits gained.
Who is this course suitable for?
What is the duration of the program?
What if I have questions after the program?
Can Dr Gibbs prescribe the CGM for me?
What you'll get:
5 Weeks of Face-to-Face Expertise:
-
Starting May 7th, together we will install, wear, and experiment with the Freestyle Libre 3, the latest in CGM technology, for 4 weeks. With expert guidance, in this program we'll walk through exactly why and how to use these innovative devices to optimize an important aspect of health.
- Personalized Insights: Gain real-time information on how your life habits, such as short sleeping, high stress, sugar and carb consumption, fasting, exercise truly affect your blood sugar levels, and how different foods and activities uniquely affect you.
- Motivation: It's amazing how much easier it is to make better food and lifestyle choices when you see the effects in realtime.
- Ease and Convenience: The CGM device is non-invasive and doesn’t hinder your daily routine.
- Customized Health Strategies: Through this group exercise (with weekly zoom sessions), you’ll be able to learn strategies to regulate your blood glucose—not just with food, but also exercise, sleep, and other factors! Imagine if you can reverse or prevent prediabetes, delay the diagnosis of diabetes, or avoid the consequences of high insulin levels altogether! The health benefits extend way beyond diabetes.
- Please note: each person will be responsible for obtaining their own CGM devices. The device cost is not included in the program fee.
- All these amazing insights are available for only 149.00!
