Feel Better by Balancing Hormones, Lifestyle and Mindset

Hello Y'all! Dr. Dana Gibbs here, and today, we're shaking things up a bit with the start of a four-part series on Cortisol and Insulin. Originally, I thought this would be a quick topic, but it...

Palpitations? Shortness of breath? Fatigue and weakness?  It might surprise you to learn that your thyroid health could be a contributing factor in your cardiovascular health. 

Hello,...